© Adéral Piot
Workshops - Classes - Intensives
The adaptable body
This workshop aims to increase the adaptability of the dancer by developing acute body awareness. Combining somatic, meditation, improvisation and contemporary dance practices, each gesture has a well-defined origin and a finality, maximizing the physical potential of the dancer. By exploring different systems of movement, the dancer is investigating at all times from one state to another, playing on intensity, speed, rhythms, textures, therefore enhancing their adaptability. In response to these suggestions, the dancer develops new ways of engaging, perceiving and instinctively generating movement.
These principles are put into practice at the end of the workshop by learning a choreographic phrase. Over several days, the creation lab can allow further research through a creative process or repertoire.